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  • Hoop Dancers Create a Circle of Community

    Urban Views Weekly | 12/02/2009 10:01 am

    photographed by Andrew Phinney written by Cesca Janece Waterfield     It's a spectacle of choreography and grace; a hypnotic, hip-swaying show of collective cooperation and individual expression. At any ...

  • 10 Success Tips for Entrepreneurs

    Urban Views Weekly | 12/02/2009 10:00 am

    by Jaynee Sasso   Succeeding in today's tough economic climate may mean paving your own road to recovery rather than waiting for the efforts of others and the economic storm ...

  • Quality of Life Often Aided by Long-Term Health Coverage

    Urban Views Weekly | 12/02/2009 10:00 am

    by Amy Jasper   Mama was one of the five million Americans suffering from Alzheimer's disease. I used to say, "The moment Mama doesn't know who I am, I'll fall ...

  • Holiday Angels Deliver to the Area' Isolated

    Urban Views Weekly | 11/25/2009 10:41 pm

    written & photographed by Cesca Janece Waterfield   When 95 year old Richmond resident Mrs. Burke sees the Meals on Wheels vehicle pull up, it's the highlight of her day. ...

  • Citrus Sparkles in Holiday Kitchens

    Urban Views Weekly | 11/25/2009 10:41 pm

    by Cesca Janece Waterfield   Citrus fruit, like the holidays, comes to life during the cold months of winter. Grapefruit is in season now, along with oranges, tangerines and clementines. ...

  • Top 7 Rules of the Gym

    Urban Views Weekly | 11/25/2009 10:38 pm

    by Ronny Marie Tucker   You may be new to the gym, or maybe you've been going for years. No matter what gym you choose, there are rules to be ...

  • Service Learning Benefits Parents and Kids

    Urban Views Weekly | 11/25/2009 10:35 pm

    by Torski Dobson-Arnold   As I traveled close to 2000 miles cross country last month, I reflected on my parenting abilities and career aspirations for my eldest son. It is ...

  • Loving Across Color Lines

    Urban Views Weekly | 11/25/2009 10:33 pm

    by Erika Townsend   In a year that has been defined by change, we are still struggling with issues that have plagued our country for centuries. Conflicts surrounding politics, religion, ...

  • Speaking of Success… James River Toastmasters

    Urban Views Weekly | 11/18/2009 10:01 am

    Written & photographed by Cesca Janece Waterfield     As Anchor of Good Morning Richmond and 8News at 9, Amie McLain embodies poise and plucky spirit: The New Orleans native ...

  • 6 Inexpensive Ways to Pamper Yourself

    Urban Views Weekly | 11/18/2009 10:00 am

    by Jaynee Sasso   Routinely engaging in self care contributes to your ability to experience balance and financial success in life. As we continue to feel the sting of the ...

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